Skip to content

Facebook Twitter Call Us

Search for:

Ashburnham Westminster Community Media

"Connecting Our Communities"

Home
Our Channels
- Public Channel
  - Public Channel LIVE STREAM
  - Public Channel On-Demand
- Ed/Gov Channel
AWCM Sports
Podcasting
Support AWCM
- Become a Donor
- Become An Underwriting Sponsor
Membership
About

Facebook Twitter Call Us

Ashburnham Westminster Community Media

"Connecting Our Communities"

Home
Our Channels
- Public Channel
  - Public Channel LIVE STREAM
  - Public Channel On-Demand
- Ed/Gov Channel
AWCM Sports
Podcasting
Support AWCM
- Become a Donor
- Become An Underwriting Sponsor
Membership
About

Home
Shows
Fit For Life with Karen – Episode 189 – Sarcopenia with Bands

Fit For Life with Karen – Episode 189 – Sarcopenia with Bands

By / November 25, 2024

Length: 00:27:50
Producer: Import
Series: Fit for Life with Karen
Category: Health & Wellness

← Previous Show

Contact Us

AWCM
9 Oakmont Drive
Ashburnham, MA 01430

Phone: (978) 827-5089
Fax: (978) 827-1167
Email: events@awcm.org

Our Memberships

Our Memberships

Quick Links

Submit a Bulletin Board Message
Public Channel 8 Schedule
Ed/Gov Channel 9 Schedule
Town of Ashburnham, MA
Town of Westminster, MA
Ash-West Regional School District
Become a Member

Quick Links

Submit a Bulletin Board Message
Public Channel 8 Schedule
Ed/Gov Channel 9 Schedule
Town of Ashburnham, MA
Town of Westminster, MA
Ash-West Regional School District
Become a Member

Follow Us on Social Media

AWCM
9 Oakmont Drive
Ashburnham, MA 01430

Phone: (978) 827-5089
Fax: (978) 827-1167
Email: events@awcm.org

Support Us

Become a Sponsor

Copyright © 2025 Ashburnham Westminster Community Media | Powered by Astra WordPress Theme

Scroll to Top